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photo Fish in Foil Recipe | Say Mmm

Fish in Foil

Trout wrapped in foil and baked with jalapenos, garlic salt, and lemon juice.
2 Servings - 30 min - allrecipes.com
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Servings:2  | Calories:430 | Total Fat:23g  | Chol:148mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
35 %
Sat Fat 4g
20 %
Total Carb 4g
1 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 148mg
49 %
Sodium 2493mg
104 %
Protein 51g
101 %
Calories:
82% Rainbow trout
14% Olive oil
1% Lemon
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 rainbow trout fillets
1 tablespoon olive oil
2 teaspoons garlic salt
1 teaspoon ground black pepper
1 fresh jalapeno pepper, sliced
1 lemon, sliced

 Directions : View recipe directions on allrecipes.com
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