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photo Firehouse Enchiladas Recipe | Say Mmm

Firehouse Enchiladas

This recipe contains lean ground beef, corn tortillas, monterey jack cheese, olive oil, onion and more.
6 Servings - 25 min - diabeticlivingonline.com
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Servings:6  | Calories:573 | Total Fat:31g  | Chol:90mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 31g
48 %
Sat Fat 11g
55 %
Total Carb 45g
15 %
Fiber 7g
28 %
Sugars 2g
---
Cholesterol 90mg
30 %
Sodium 473mg
20 %
Protein 29g
59 %
Calories:
50% Lean ground beef
35% Corn tortillas
7% Monterey Jack cheese
7% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 cup chopped onion (1 medium)
1 tablespoon olive oil
1 tablespoon all-purpose flour
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
2 8 - ounce cans no-salt-added tomato sauce
3/4 cup water
1 1/2 pounds 95% lean ground beef
3 ounces reduced-fat Monterey Jack cheese, shredded (3 / 4 cup)
1 4 - ounce can diced green chile peppers, undrained
12 6 - inches corn tortillas
Bottled hot pepper sauce
1/4 cup thinly sliced green onions (2)

 Directions : View recipe directions on diabeticlivingonline.com
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