Say Mmm
Say Mmm
How many servings?
photo Feta Garbanzo Bean Salad Recipe | Say Mmm

Feta Garbanzo Bean Salad

This super-quick chickpea salad is a hit with my crowd. If there are any leftovers (rarely happens), turn them into a pita for lunch. —Judy Doepel, Ballston Lake, New York Skip links
4 Servings - 15 min -
Say Mmm
Servings:4  | Calories:313 | Total Fat:16g  | Chol:17mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 4g
20 %
Total Carb 33g
11 %
Fiber 5g
20 %
Sugars 2g
Cholesterol 17mg
6 %
Sodium 778mg
32 %
Protein 11g
21 %
40% Garbanzo beans
30% Olive oil
15% Feta cheese
13% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 can (15 ounces) garbanzo beans, rinsed and drained
1-1/2 cups coarsely chopped English cucumber (about 1/2 medium)
1 can (2-1/4 ounces) sliced ripe olives, drained
1 medium tomato, seeded and chopped
1/4 cup thinly sliced red onion
1/4 cup chopped fresh parsley
3 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
5 cups torn mixed salad greens
1/2 cup crumbled feta cheese

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Feta Garbanzo Bean Salad
Total Fat
Total Carb