Egg Foo Young-Ish (Spinach, Egg, Ham, & Coconut Pancakes)
Egg Foo Young-ish (Spinach, Egg, Ham, & Coconut Pancakes) After gobbling up Fitbomb's quick and easy savory coconut pancakes yesterday, I was inspired to come up with a version filled with veggies and...
Servings:?? | Calories:528 | Total Fat:22g | Chol:699mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 22g
Sat Fat 7g
Total Carb 34g
25% Coconut flour
22% Diced ham
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
1 cup frozen spinach, defrosted in the microwave and squeezed dry (you end up with about 1/3 cup of spinach) 4 eggs 1/4 cup coconut flour 2/3 cup diced ham 1 teaspoon Sunny Paris seasoning 1/2 teaspoon baking powder
Directions : View recipe directions on nomnompaleo.com