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Minty Brownie Bites

This recipe contains almond meal, unsweetened coconut, buckwheat flour, cashew pieces, coconut oil and more.
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Servings:9  | Calories:560 | Total Fat:46g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 46g
71 %
Sat Fat 22g
110 %
Total Carb 31g
10 %
Fiber 11g
44 %
Sugars 7g
Cholesterol 0mg
0 %
Sodium 184mg
8 %
Protein 13g
27 %
40% Almond meal
25% Others combined
25% Unsweetened coconut
7% Buckwheat flour
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 1/2 cups raw almond meal*
2 1/2 cups dried shredded unsweetened coconut
1 cup sprouted buckwheat flour or additional coconut
1/4 tsp sea salt
1 tsp pure vanilla extract
1 tsp peppermint extract
1/2 cup raw coconut nectar
a few large handfuls organic spinach
1/2 cup raw cashew pieces (preferably soaked overnight)
2 Tbsp coconut water
1/2 cups fresh young coconut meat (or additional soaked cashews if not available)
2 Tbsp raw coconut nectar, raw agave nectar or raw honey
1/8 tsp sea salt
1 teaspoon pure vanilla extract
1/2 tsp peppermint extract
1 small handful spinach
2 Tbsp raw coconut oil (warmed to liquid)
1/3 cup raw cacao powder
1/3 cup raw coconut nectar or raw agave nectar
1 Tbsp raw coconut oil, warmed to liquid
1 tsp pure vanilla extract

Directions : View recipe directions on
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