Servings:9 | Calories:560 | Total Fat:46g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 46g
71 %
Sat Fat 22g
110 %
Total Carb 31g
10 %
Fiber 11g
44 %
Sugars 7g
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Cholesterol 0mg
0 %
Sodium 184mg
8 %
Protein 13g
27 %
Calories:
40% Almond meal
25% Others combined
25% Unsweetened coconut
7% Buckwheat flour
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 1/2 cups raw almond meal* 2 1/2 cups dried shredded unsweetened coconut 1 cup sprouted buckwheat flour or additional coconut 1/4 tsp sea salt 1 tsp pure vanilla extract 1 tsp peppermint extract 1/2 cup raw coconut nectar a few large handfuls organic spinach 1/2 cup raw cashew pieces (preferably soaked overnight) 2 Tbsp coconut water 1/2 cups fresh young coconut meat (or additional soaked cashews if not available) 2 Tbsp raw coconut nectar, raw agave nectar or raw honey 1/8 tsp sea salt 1 teaspoon pure vanilla extract 1/2 tsp peppermint extract 1 small handful spinach 2 Tbsp raw coconut oil (warmed to liquid) 1/3 cup raw cacao powder 1/3 cup raw coconut nectar or raw agave nectar 1 Tbsp raw coconut oil, warmed to liquid 1 tsp pure vanilla extract
Directions : View recipe directions on fragrantvanillacake.blogspot.com
