Servings:4 | Calories:486 | Total Fat:13g | Chol:140mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 2g
10 %
Total Carb 78g
26 %
Fiber 5g
20 %
Sugars 1g
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Cholesterol 140mg
47 %
Sodium 675mg
28 %
Protein 14g
27 %
Calories:
68% Brown rice
12% Cooking oil
11% Eggs
7% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1-2 T cooking oil 1/3 c chopped yellow onion 2 c cooked brown rice (preferably day old) 1 c frozen shelled edamame 1 1/2 c frozen mixed veggies (I used the Asian Stir Fry blend in mine, but regular mixed veggies also work) 3 large eggs, scrambled 2-3 T low-sodium soy sauce 1/3 c chopped green onions
Directions : View recipe directions on poorgirleatswell.com
