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Easy Arugula Salad

This salad is shaken, not tossed. All the ingredients - arugula, cherry tomatoes, pine nuts, Parmesan cheese and an oil and vinegar dressing - are combined in a plastic bowl with a lid and given a few shakes. Topped with avocado slices, it is very presentable for guests.
4 Servings - 15 min -
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Servings:4  | Calories:258 | Total Fat:24g  | Chol:7mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 24g
37 %
Sat Fat 3g
15 %
Total Carb 9g
3 %
Fiber 5g
20 %
Sugars 2g
Cholesterol 7mg
2 %
Sodium 610mg
25 %
Protein 6g
12 %
31% Avocado
26% Pine nuts
24% Grapeseed oil
18% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


4 cups young arugula leaves, rinsed and dried
1 cup cherry tomatoes, halved
1/4 cup pine nuts
2 tablespoons grapeseed oil or olive oil
1 tablespoon rice vinegar
salt to taste
freshly ground black pepper to taste
1/4 cup grated Parmesan cheese
1 large avocado - peeled, pitted and sliced

Directions : View recipe directions on
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