Servings:6 | Calories:1032 | Total Fat:56g | Chol:200mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 56g
86 %
Sat Fat 19g
95 %
Total Carb 66g
22 %
Fiber 3g
12 %
Sugars 34g
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Cholesterol 200mg
67 %
Sodium 5263mg
219 %
Protein 64g
129 %
Calories:
64% Bacon
16% Others combined
11% Long grain white rice
8% Boneless, skinless chicken breasts
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 cup brown sugar 1 cup lite (or less sodium) soy sauce 2 teaspoons minced garlic 1 cup low sodium chicken broth 1 cup uncooked long grain white rice 1 cup diced onion (I use frozen diced onion for a shortcut) 1 red bell pepper chopped 1 (20 ounce) can pineapple tidbits in juice, NOT drained 1 lb. boneless, skinless chicken breasts or tenderloins diced into bite-sized pieces 6 slices cooked bacon chopped Garnish: sliced green onions
Directions : View recipe directions on theseasonedmom.com
