Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Deep Dish Greens with Millet Amaranth Crust Recipe | Say Mmm

Deep Dish Greens with Millet Amaranth Crust

When my children were young, I made this onedish meal with frozen veggies and a more traditional pie crust. As they became more adventurous eaters, I added more dark leafy greens, and eventually exchanged the crust for this hearty wholegrain topping.
4 Servings - ivillage.com
Saymmm
Say Mmm
Servings:4  | Calories:446 | Total Fat:13g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 2g
10 %
Total Carb 71g
24 %
Fiber 10g
40 %
Sugars 8g
---
Cholesterol 1mg
0 %
Sodium 1225mg
51 %
Protein 13g
27 %
Calories:
34% Others combined
33% Millet
16% Vegetable stock
14% Corn
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3/4 cup combined millet and amaranth (for topping)
1 1/2 cups frozen peas
2 cups vegetable stock (for topping)
1 1/2 cups frozen corn
1/4 teaspoon sea salt (for topping)
2 tablespoons mirin
2 tablespoons chopped fresh parsley (for topping)
1 bunch kale, chopped
Freshly ground black pepper
1 bunch collard greens, chopped
Extra virgin olive oil (for topping)
1 cup water
1 medium yellow onion, chopped
2 tablespoons tamari
1 tablespoon grapeseed oil
1 tablespoon arrowroot powder

 Directions : View recipe directions on ivillage.com
Say Mmm

Similar Recipes

Photo Big Sur Bakery Hide Bread Recipe | Say Mmm
Big Sur Bakery Hide Bread
Photo Deep-Dish Chicken Pot Pie Recipe | Say Mmm
Deep-Dish Chicken Pot Pie
Photo Veggie Fritters Recipe | Say Mmm
Veggie Fritters
More recipes like Deep Dish Greens with Millet Amaranth Crust
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein