Servings:6 | Calories:550 | Total Fat:12g | Chol:2mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 91g
30 %
Fiber 26g
104 %
Sugars 13g
---
Cholesterol 2mg
1 %
Sodium 1619mg
67 %
Protein 23g
46 %
Calories:
30% Dried lentils
23% Sweet potatoes
22% Others combined
22% Vegetable broth
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 tablespoons extra virgin olive oil 1 medium onion, chopped 4 garlic cloves, minced 1 1 inch piece fresh ginger root, peeled and grated 1 1/2 teaspoons garam masala 1 1/2 teaspoons curry powder 1 jalapeño pepper, seeded if desired, then minced 4 to 5 cups vegetable broth as needed 2 pounds orange-fleshed sweet potatoes, peeled and cut into 1/2 inch cubes (about 4 cups) 1 1/2 cups dried lentils 1 bay leaf 1 pound Swiss chard, center ribs removed, leaves thinly sliced 1 teaspoon kosher salt, more to taste 1/2 teaspoon ground black pepper 1/3 cup chopped fresh cilantro Finely grated zest of 1 lime Juice of 1/2 lime 1/3 cup finely chopped tamari almonds, for garnish (optional), available in health food stores
Directions : View recipe directions on smittenkitchen.com
