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Curried Cauliflower Soup

Winter is the best time for soup. Especially soups with warm spices like turmeric, cumin and cinnamon that just make you feel full and satisfied. This recipe, from Dr. Weil is exactly that type of meal. I decided to make this
10 Servings -
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Servings:10  | Calories:122 | Total Fat:12g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 8g
40 %
Total Carb 5g
2 %
Fiber 1g
4 %
Sugars 1g
Cholesterol 0mg
0 %
Sodium 33mg
1 %
Protein 2g
4 %
64% Light coconut milk
19% Cashews
9% Others combined
6% Extra virgin olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 tsp extra virgin olive oil
1 medium onion, diced
1 large head cauliflower, cut into 1 inch pieces
1 14 oz can light coconut milk
2 tbsp curry powder
1 tsp ground turmeric
1 tsp ground cumin
1 tsp evaporated cane sugar
1/4 tsp ground cinnamon
1/4 cup chopped fresh cilantro
1/4 cup chopped toasted cashews

Directions : View recipe directions on
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