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Crunchy Baked Pork Chops

This Crunchy Baked Pork Chops recipe contains boneless pork chops, pork chops, vegetable oil, all purpose flour, sandwich bread and more.
4 Servings -
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Servings:4  | Calories:519 | Total Fat:21g  | Chol:101mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
32 %
Sat Fat 5g
25 %
Total Carb 33g
11 %
Fiber 2g
8 %
Sugars 1g
Cholesterol 101mg
34 %
Sodium 865mg
36 %
Protein 46g
92 %
36% Others combined
35% Boneless pork chops
16% Pork Chops
12% Vegetable oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


Crunchy Oven-Baked Pork Chops
3 cloves garlic
1 large shallot
4 slices of sandwich bread
2 tbsp vegetable oil
salt and pepper, to taste
1/2 cup all purpose flour
3 large egg whites
3 tbsp dijon mustard
6 tbsp all purpose flour
4 3/4 inch thick boneless pork chops

Directions : View recipe directions on
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