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photo Creamy Pesto Chicken Salad with Greens Recipe | Say Mmm

Creamy Pesto Chicken Salad with Greens

For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto. Serve over greens or make it into a sandwich for a healthy lunch.
4 Servings - eatingwell.com
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Servings:4  | Calories:426 | Total Fat:33g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 33g
51 %
Sat Fat 5g
25 %
Total Carb 6g
2 %
Fiber 1g
4 %
Sugars 3g
---
Cholesterol 73mg
24 %
Sodium 452mg
19 %
Protein 25g
51 %
Calories:
35% Pesto
30% Boneless, skinless chicken breast
19% Others combined
14% Extra-virgin olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pound boneless, skinless chicken breast, trimmed
1/4 cup pesto
1/4 cup low-fat mayonnaise
3 tablespoons finely chopped red onion
2 tablespoons extra-virgin olive oil
2 tablespoons red-wine vinegar
1/4 teaspoon salt
1/4 teaspoon ground pepper
1 5 ounce package mixed salad greens (about 8 cups)
1 pint grape or cherry tomatoes, halved

 Directions : View recipe directions on eatingwell.com
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