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photo Crab Salad with Pear and Hazelnuts Recipe | Say Mmm

Crab Salad with Pear and Hazelnuts

Crab salad with hazelnuts and chopped pear, served on butter lettuce.
4 Servings -
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Servings:4  | Calories:137 | Total Fat:4g  | Chol:22mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 16g
5 %
Fiber 4g
16 %
Sugars 9g
Cholesterol 22mg
7 %
Sodium 938mg
39 %
Protein 11g
21 %
35% Pears
32% Lump crab meat
22% Olive oil
9% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Hazelnuts


1 1/2 cups fresh lump crab meat
1/4 cup chopped roasted hazelnuts
1/2 cup finely chopped celery
2 firm, but sweet pears, finely chopped
1/4 cup finely chopped red onion
2 Tbsp finely chopped fresh parsley
2 Tbsp lemon juice (or 3 Tbsp Meyer lemon juice)
1 Tbsp olive oil
Freshly ground pepper
Salt and pepper to taste
4 large pieces of butter lettuce, rinsed and patted dry

Directions : View recipe directions on
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