Servings:2 | Calories:867 | Total Fat:77g | Chol:132mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 77g
118 %
Sat Fat 14g
70 %
Total Carb 20g
7 %
Fiber 2g
8 %
Sugars 3g
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Cholesterol 132mg
44 %
Sodium 1332mg
55 %
Protein 26g
52 %
Calories:
30% Others combined
28% Olive oil
28% Mayo
11% Mayo
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 can (8 oz.) premium white lump crab meat, drained (or fresh if you can get it) NO KRAB! 2 tbs light mayo or miracle whip 1 small egg 1/4 cup finely chopped green onion 1/4 cup finely chopped green pepper 1/2 cup fresh white bread crumbs or crushed crackers such as Keebler Club crackers or Snack Sticks (if using bread crumbs, add salt to the recipe, if using crackers, no added salt needed) 1 tbs Old Bay seasoning 1 tbs fresh chopped parsley 1 garlic clove, mashed into a paste Fresh lemon juice from 1/2 of a lemon Flour 2-4 tbs Olive oil 1 tbs butter 1/4 cup light mayo or miracle whip 2 small (or 1 large) garlic clove, mashed to a paste with salt Juice from 1/2 lemon Dash of black pepper 1 tsp Old Bay seasoning, or more if you like
Directions : View recipe directions on homecookkirsten.blogspot.com
