Just the name of this meal conjures up extreme nostalgia for my college days. My roommates and I, eager to put our cooking skills to the test on our own, rotated dinner nights. There were some successes. And some not-so-successes.
Servings:6 | Calories:806 | Total Fat:37g | Chol:177mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 37g
57 %
Sat Fat 12g
60 %
Total Carb 70g
23 %
Fiber 8g
32 %
Sugars 18g
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Cholesterol 177mg
59 %
Sodium 1700mg
71 %
Protein 49g
98 %
Calories:
40% Others combined
33% Lean ground beef
14% Flour
12% Oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 pounds lean ground beef 1 medium yellow onion, diced 1 teaspoon salt 1/2 teaspoon black pepper 1 cup frozen corn kernels 1 1/2 cups salsa (jarred or homemade) 1 can (15 ounce) black, pinto or white beans, rinsed and drained 1 cup shredded cheddar cheese 1/2 cup cornmeal 1 1/2 cup flour 1/3 cup sugar 1 tablespoon baking powder 1/2 teaspoon salt 1/3 cup oil 2 eggs, beaten 1 1/4 cup milk
Directions : View recipe directions on melskitchencafe.com
