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photo Cod with a Salsa Twist Recipe | Say Mmm

Cod with a Salsa Twist

This Cod with a Salsa Twist recipe contains cod, extra virgin olive oil, tomatoes, red onion, diced tomatoes and more.
4 Servings - kayotic.nl
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Servings:4  | Calories:264 | Total Fat:12g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 7g
2 %
Fiber 2g
8 %
Sugars 4g
---
Cholesterol 73mg
24 %
Sodium 99mg
4 %
Protein 32g
63 %
Calories:
52% Cod
35% Extra virgin olive oil
6% Tomatoes
5% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 pound cod
1/3 can diced tomatoes (14oz)
3 tomatoes
1 small red onion
3 tbsp extra virgin olive oil
freshly cracked black pepper
handful fresh basil
1 tbsp red (or white) wine vinegar

 Directions : View recipe directions on kayotic.nl
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