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photo Coconut Lamb Curry Recipe | Say Mmm

Coconut Lamb Curry

Curries are perfect for a Candida diet because they are naturally healthy and full of flavor. This lamb coconut curry is easy to prepare and delicious.
2 Servings - thecandidadiet.com
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Servings:2  | Calories:691 | Total Fat:46g  | Chol:145mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 46g
71 %
Sat Fat 33g
165 %
Total Carb 22g
7 %
Fiber 5g
20 %
Sugars 10g
---
Cholesterol 145mg
48 %
Sodium 1189mg
50 %
Protein 52g
104 %
Calories:
46% Lamb
32% Coconut milk
12% Others combined
8% Coconut oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 lb. minced lamb
4 medium tomatoes, chopped
1 medium onion
1 can coconut milk
2 cloves garlic
1 Tbsp. coconut oil
1 chili pepper (seeds removed)
1/2 tsp. cayenne pepper
1/2 tsp. turmeric powder
1/2 tsp. curry powder
Salt to taste

 Directions : View recipe directions on thecandidadiet.com
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