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photo Coconut-Crusted Chicken with Mango Salsa Recipe | Say Mmm

Coconut-Crusted Chicken with Mango Salsa

This Coconut-Crusted Chicken with Mango Salsa recipe contains skinless, boneless chicken breasts, mango, vegetable oil, unsweetened coconut, egg and more.
4 Servings - 20 min - rachaelraymag.com
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Servings:4  | Calories:449 | Total Fat:20g  | Chol:150mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 5g
25 %
Total Carb 29g
10 %
Fiber 4g
16 %
Sugars 25g
---
Cholesterol 150mg
50 %
Sodium 702mg
29 %
Protein 40g
79 %
Calories:
43% Skinless, boneless chicken breasts
22% Mango
20% Vegetable oil
13% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 pound mango, thawed and chopped (about 1 1/2 cups)
1/2 cup chopped red bell pepper
1/3 cup chopped red onion
2 tablespoons chopped cilantro
1 tablespoon rice vinegar
Salt and pepper
1 egg
1/2 cup shredded unsweetened coconut
4 6 ounces skinless, boneless chicken breasts
3 tablespoons vegetable oil

 Directions : View recipe directions on rachaelraymag.com
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