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Cinnamon-Pumpkin Custard

When a craving for pumpkin pie hits, don't ditch your diet. Reach for frozen egg product to replace the eggs. The creamy pumpkin custard, made with evaporated milk and all the usual spices, is as good as it gets with only 195-calories a slice.
6 Servings - 2 hr 5 min -
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Servings:6  | Calories:215 | Total Fat:6g  | Chol:92mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 3g
15 %
Total Carb 34g
11 %
Fiber 3g
12 %
Sugars 29g
Cholesterol 92mg
31 %
Sodium 96mg
4 %
Protein 7g
15 %
35% Evaporated milk
27% Others combined
19% Brown sugar
18% Granulated sugar
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 cup canned pumpkin
1/2 cup refrigerated or frozen egg product, thawed, or 2 slightly beaten eggs
1/3 cup packed brown sugar
3/4 teaspoon ground cinnamon
1/8 teaspoon ground allspice
1 12 ounce can (1-1/2 cups) evaporated milk
1/4 cup granulated sugar

Directions : View recipe directions on
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