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Chopped Greek Salad

This Chopped Greek Salad recipe contains newman's own olive oil, feta cheese, kalamata olives, grape tomatoes, cucumber and more.
4 Servings -
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Servings:4  | Calories:352 | Total Fat:35g  | Chol:17mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 35g
54 %
Sat Fat 7g
35 %
Total Carb 8g
3 %
Fiber 2g
8 %
Sugars 4g
Cholesterol 17mg
6 %
Sodium 477mg
20 %
Protein 4g
8 %
71% Newman's Own Olive Oil
14% Feta cheese
7% Others combined
6% Kalamata olives
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 cup grape tomatoes, cut in half lengthwise (or use diced fresh garden tomatoes)
1 European cucumber (or 2-3 small regular or Persian cucumbers)
1/2 red bell pepper
1/2 yellow bell pepper
1/2 orange bell pepper
1/2 cup Kalamata olives, cut in half (I use pitted olives)
1/4 cup chopped red onion or sliced green onion (optional)
1/2 cup diced Feta cheese (or more)
1/2 cup Newman's Own Olive Oil and Vinegar Dressing
(or your favorite dressing, for South Beach Diet use dressing with less than 3 grams sugar per serving)
1 tsp. dried oregano

Directions : View recipe directions on
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