Servings:6 | Calories:299 | Total Fat:11g | Chol:58mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 5g
25 %
Total Carb 26g
9 %
Fiber 7g
28 %
Sugars 6g
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Cholesterol 58mg
19 %
Sodium 875mg
36 %
Protein 24g
47 %
Calories:
44% Lean ground beef
23% Others combined
19% Can red kidney beans
11% Shredded Monterey Jack
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 pound lean ground beef 3/4 cup chopped onion 1 15 ounce can red kidney beans, black beans, or red beans, rinsed and drained 1 14 1/2 ounce can diced tomatoes, undrained 1 8 ounce can tomato sauce 1/2 cup dried elbow macaroni (2 ounces) 1 4 ounce can diced green chile peppers , drained 2 teaspoons chili powder 1/2 teaspoon garlic salt 1/2 cup shredded Monterey Jack or cheddar cheese (2 ounces)
