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photo Chill Con Carne Recipe | Say Mmm

Chill Con Carne

This Chill Con Carne recipe contains minced beef, red kidney beans, oil, tomatoes, onion and more.
4 Servings - 1 hr 50 min - bbcgoodfood.com
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Servings:4  | Calories:394 | Total Fat:17g  | Chol:81mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 6g
30 %
Total Carb 27g
9 %
Fiber 8g
32 %
Sugars 9g
---
Cholesterol 81mg
27 %
Sodium 571mg
24 %
Protein 32g
65 %
Calories:
55% Minced beef
21% Red kidney beans
14% Others combined
7% Oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1.0 tbsp oil
1 large onion
1 red pepper
2 garlic cloves , peeled
1 heaped tsp hot chilli powder (or 1 level tbsp if you only have mild)
1.0 tsp paprika
1.0 tsp ground cumin
500.0 g lean minced beef
1 beef stock cube
400 g can chopped tomatoes
1/2 tsp dried marjoram
1.0 tsp sugar
2.0 tbsp tomato purée
410 g can red kidney beans

 Directions : View recipe directions on bbcgoodfood.com
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