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photo Chicken Tikka Masala Recipe | Say Mmm

Chicken Tikka Masala

Another fabulous recipe recommendation from family
melskitchencafe.com
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Servings:??  | Calories:1240 | Total Fat:72g  | Chol:422mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 72g
111 %
Sat Fat 40g
198 %
Total Carb 53g
18 %
Fiber 9g
37 %
Sugars 29g
---
Cholesterol 422mg
141 %
Sodium 5517mg
230 %
Protein 101g
202 %
Calories:
35% Cream
32% Boneless, skinless chicken breasts
19% Others combined
12% Plain yogurt
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup plain yogurt
1 tablespoons lemon juice
2 teaspoons ground cumin
1 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
1 1/2 teaspoons paprika
2 teaspoons black pepper
1 tablespoons minced fresh ginger
1 teaspoon salt
3 boneless, skinless chicken breasts, cut into thin strips or chunks
1 tablespoon butter
1 clove garlic, minced
1 jalapeno pepper, finely chopped
2 teaspoons ground cumin
2 teaspoons paprika
1/2 teaspoon salt
8 ounces tomato sauce
1 cup cream
1/4 cup chopped fresh cilantro

 Directions : View recipe directions on melskitchencafe.com
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