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photo Chicken Tikka Masala Recipe | Say Mmm

Chicken Tikka Masala

This is an easy recipe for Chicken Tikka Masala - Chicken marinated in yogurt and spices and then served in a tomato cream sauce.
4 Servings - 1 hr 20 min - allrecipes.com
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Servings:4  | Calories:395 | Total Fat:28g  | Chol:146mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 28g
43 %
Sat Fat 16g
80 %
Total Carb 13g
4 %
Fiber 2g
8 %
Sugars 7g
---
Cholesterol 146mg
49 %
Sodium 4624mg
193 %
Protein 25g
50 %
Calories:
49% Heavy cream
25% Boneless skinless chicken breasts
15% Others combined
9% Yogurt
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup yogurt
1 tablespoon lemon juice
2 teaspoons ground cumin
1 teaspoon ground cinnamon
2 teaspoons cayenne pepper
2 teaspoons freshly ground black pepper
1 tablespoon minced fresh ginger
4 teaspoons salt, or to taste
3 boneless skinless chicken breasts, cut into bite-size pieces
4 long skewers
1 tablespoon butter
1 clove garlic, minced
1 jalapeno pepper, finely chopped
2 teaspoons ground cumin
2 teaspoons paprika
3 teaspoons salt, or to taste
1 (8 ounce) can tomato sauce
1 cup heavy cream
1/4 cup chopped fresh cilantro

 Directions : View recipe directions on allrecipes.com
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