Servings:6 | Calories:439 | Total Fat:12g | Chol:146mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
Sat Fat 4g
Total Carb 40g
45% Skinless chicken thighs
23% Others combined
18% Long grain rice
13% Long grain white rice
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
1 tbsp butter 1 small onion 1 tbsp flour 8 cups (64 oz) fat free low sodium chicken broth 1 cups water 2 chopped carrots 3 garlic cloves 2 celery stalks 4 skinless chicken thighs 4.5 oz long grain rice and wild rice combo (I used Carolina) 1/2 cup long grain white rice 4 oz. shiitake mushrooms, sliced 2 tbsp light sour cream (vegans can use vegan sour cream or leave it out)
Directions : View recipe directions on skinnytaste.com