This Chicken Shiitake and Wild Rice Soup recipe contains skinless chicken thighs, long grain rice, long grain white rice, chicken broth, butter and more.
Servings:6 | Calories:439 | Total Fat:12g | Chol:146mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 4g
20 %
Total Carb 40g
13 %
Fiber 2g
8 %
Sugars 3g
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Cholesterol 146mg
49 %
Sodium 283mg
12 %
Protein 43g
86 %
Calories:
45% Skinless chicken thighs
23% Others combined
18% Long grain rice
13% Long grain white rice
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 tbsp butter 1 small onion 1 tbsp flour 8 cups (64 oz) fat free low sodium chicken broth 1 cups water 2 chopped carrots 3 garlic cloves 2 celery stalks 4 skinless chicken thighs 4.5 oz long grain rice and wild rice combo (I used Carolina) 1/2 cup long grain white rice 4 oz. shiitake mushrooms, sliced 2 tbsp light sour cream (vegans can use vegan sour cream or leave it out)
Directions : View recipe directions on skinnytaste.com
