Servings:6 | Calories:585 | Total Fat:37g | Chol:132mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 37g
57 %
Sat Fat 11g
55 %
Total Carb 28g
9 %
Fiber 3g
12 %
Sugars 6g
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Cholesterol 132mg
44 %
Sodium 1181mg
49 %
Protein 35g
71 %
Calories:
41% Others combined
28% Olive oil
18% Mozzarella cheese
12% Panko breadcrumbs
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 large eggs 1 tablespoon minced garlic 2 tablespoons fresh chopped parsley Salt and pepper to season 3 large chicken breasts halved horizontally to make 6 fillets 1 cup Panko breadcrumbs 1/2 cup breadcrumbs (Italian or golden) 1/2 cup fresh grated parmesan cheese 1 teaspoon garlic or onion powder 1/2 cup olive oil for frying 1 tablespoon olive oil 1 large onion chopped 2 teaspoons minced garlic 14 ounces (400 g) tomato puree (Passata) Salt and pepper to taste 1 teaspoon dried Italian herbs 1 teaspoon sugar (optional) 8 ounces (250 g) mozzarella cheese sliced or shredded 1/3 cup fresh shredded parmesan cheese 2 tablespoons fresh chopped basil or parsley
Directions : View recipe directions on cafedelites.com
