Say Mmm
Say Mmm
How many servings?
photo Chicken Parmesan Recipe | Say Mmm

Chicken Parmesan

This Chicken Parmesan recipe contains chicken breasts, breadcrumbs, grated parmesan cheese, eggs, flour and more.
Say Mmm
Servings:??  | Calories:1443 | Total Fat:44g  | Chol:749mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 44g
67 %
Sat Fat 16g
80 %
Total Carb 81g
27 %
Fiber 5g
20 %
Sugars 8g
Cholesterol 749mg
250 %
Sodium 2367mg
99 %
Protein 170g
340 %
46% Chicken breasts
29% Breadcrumbs
14% Grated Parmesan cheese
8% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


4 – 5 skinless free range chicken breasts
1 cup of flour (seasoned with 1 tsp of salt and 1 tsp of black pepper)
2 eggs lightly beaten and set aside in a flat-bottomed bowl
1 cup of breadcrumbs (I used Asian panko crumbs as they are very nice and crispy but any fresh bread crumb will do)
1 Tbs of chopped parsley and thyme to toss in the crumbs, but just one or the other will do
1/2 cup of Mediterranean Delicacies grated Parmesan cheese or whole cheese which you grate on the finest side of the grater

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Chicken Parmesan
Total Fat
Total Carb