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photo Chicken Creole Recipe | Say Mmm

Chicken Creole

A simple vegetable saute with a little cayenne makes a tasty sauce for baked chicken.
4 Servings - allrecipes.com
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Servings:4  | Calories:225 | Total Fat:7g  | Chol:76mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 1g
5 %
Total Carb 14g
5 %
Fiber 3g
12 %
Sugars 7g
---
Cholesterol 76mg
25 %
Sodium 762mg
32 %
Protein 28g
55 %
Calories:
59% Skinless, boneless chicken breasts
17% Diced tomatoes
13% Olive oil
9% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon olive oil
1 clove garlic, minced
1 onion, thinly sliced
1 stalk celery, sliced thin
1 green bell pepper, minced
2 (16 ounce) cans diced tomatoes
1 bay leaf
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
4 skinless, boneless chicken breasts

 Directions : View recipe directions on allrecipes.com
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