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photo Chicken, Black Bean and Cilantro Soup Recipe | Say Mmm

Chicken, Black Bean and Cilantro Soup

This Chicken, Black Bean and Cilantro Soup recipe contains black beans, cooked chicken, vegetable broth, chicken stock, olive oil and more.
8 Servings -
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Servings:8  | Calories:231 | Total Fat:5g  | Chol:39mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 23g
8 %
Fiber 8g
32 %
Sugars 3g
Cholesterol 39mg
13 %
Sodium 1199mg
50 %
Protein 24g
49 %
32% Black beans
32% Cooked chicken
25% Others combined
8% Vegetable broth
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 small onion, diced small
1 cup celery, diced small (use celery leaves too if available)
2 tsp. olive oil
1 T ground cumin
1 T chile powder
1 tsp. celery seed
1 tsp. garlic powder or garlic puree
4 cups homemade chicken stock (or 2 cans chicken broth)
1 can vegetable broth
1 can petite diced tomatoes
1 cup salsa (I used Pace Picante Sauce)
6-8 drops Green Tabasco Sauce or your favorite hot sauce (taste to see if you want this)
1 or 2 cans black beans (not drained unless you choose to rinse the beans to reduce the amount of sodium)
2 cups cooked chicken, cut in very small pieces (leftover rotisserie chicken is great for this)
1 cup chopped cilantro leaves and stems (chop the stems very small), plus more for serving if desired
3 T fresh lime juice

Directions : View recipe directions on
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