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photo Chicken and Sausage Gumbo Recipe | Say Mmm

Chicken and Sausage Gumbo

Warm up with this delicious, belly-filling stew, just brimming with shredded chicken, sliced andouille, rice, celery, red bell pepper, onion and tomatoes.
6 Servings - ezrapoundcake.com
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Servings:6  | Calories:527 | Total Fat:27g  | Chol:127mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 27g
42 %
Sat Fat 8g
40 %
Total Carb 28g
9 %
Fiber 3g
12 %
Sugars 4g
---
Cholesterol 127mg
42 %
Sodium 1140mg
47 %
Protein 42g
84 %
Calories:
43% Andouille sausage
24% Chicken breast
19% Others combined
12% Long-grain rice
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 whole, bone-in chicken breast with skin (about 1 1/2 pounds)
Kosher salt and freshly ground pepper
1 tablespoon vegetable oil
1 pound andouille sausage links
2 celery ribs, cut into 1/3 inch dice
1 red bell pepper, diced
1 medium onion, diced
4 garlic cloves, minced
1/4 cup all-purpose flour
2 tablespoons tomato paste
4 cups low-sodium chicken broth
One 15 ounce can diced tomatoes
3 scallions, thinly sliced
2 cups cooked white long-grain rice

 Directions : View recipe directions on ezrapoundcake.com
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