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Chicken and Smoked Sausage Gumbo

This Chicken and Smoked Sausage Gumbo recipe contains vegetable oil, smoked sausage, boneless chicken, all-purpose flour, chicken broth and more.
4 Servings - 3 hr 50 min - foodnetwork.com
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Servings:4  | Calories:1187 | Total Fat:92g  | Chol:154mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 92g
142 %
Sat Fat 14g
70 %
Total Carb 35g
12 %
Fiber 4g
16 %
Sugars 5g
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Cholesterol 154mg
51 %
Sodium 2804mg
117 %
Protein 53g
106 %
Calories:
42% Vegetable oil
29% Smoked sausage
17% Others combined
10% Boneless chicken
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup vegetable oil
1 cup all-purpose flour
1 1/2 cups chopped onions
1 cup chopped celery
1 cup chopped bell peppers
1 pound smoked sausage, such as andouille or kielbasa, cut crosswise into 1/2 inch slices
1 1/2 teaspoons salt
1/4 teaspoon cayenne
3 bay leaves
6 cups chicken broth
1 pound boneless chicken meat, cut into 1 inch chunks
2 tablespoons chopped fresh parsley leaves
1/2 cup chopped green onions
1 tablespoon file powder

Directions : View recipe directions on foodnetwork.com
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