Servings:8 | Calories:252 | Total Fat:5g | Chol:22mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 40g
13 %
Fiber 1g
4 %
Sugars 1g
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Cholesterol 22mg
7 %
Sodium 350mg
15 %
Protein 11g
22 %
Calories:
66% Rice
15% Chicken
12% Extra virgin olive oil
5% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 cups dry rice I used brown today 2 tablespoons extra virgin olive oil 1 cup finely chopped white onion 1 tablespoon fresh minced garlic 1/2 cup tomato sauce 1 teaspoon ground cumin 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 1/4 teaspoon Lawry’s garlic salt 2 cups finely shredded chicken 1 cup roasted corn kernels mine were from Trader Joe’s frozen section 1/4 cup fresh chopped cilantro
Directions : View recipe directions on picky-palate.com
