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photo Chicken and Roasted Corn Mexican Rice (Pickypalate) Recipe | Say Mmm

Chicken and Roasted Corn Mexican Rice (Pickypalate)

Sharing my favorite Mexican rice recipe today!  Teaching how to make Mexican rice with my Chicken and Roasted Corn Mexican Rice.
8 Servings - 30 min -
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Servings:8  | Calories:252 | Total Fat:5g  | Chol:22mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 40g
13 %
Fiber 1g
4 %
Sugars 1g
Cholesterol 22mg
7 %
Sodium 350mg
15 %
Protein 11g
22 %
66% Rice
15% Chicken
12% Extra virgin olive oil
5% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 cups dry rice I used brown today
2 tablespoons extra virgin olive oil
1 cup finely chopped white onion
1 tablespoon fresh minced garlic
1/2 cup tomato sauce
1 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon Lawry’s garlic salt
2 cups finely shredded chicken
1 cup roasted corn kernels mine were from Trader Joe’s frozen section
1/4 cup fresh chopped cilantro

Directions : View recipe directions on
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