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photo Chicken and Broccoli Pasta Recipe | Say Mmm

Chicken and Broccoli Pasta

Bite-sized bits of sauteed chicken meld with the fresh flavors of tomatoes and broccoli. Onion, garlic and oregano add earthy tones to the sauce. Toss with penne and a zesty handful of chopped fresh basil.
8 Servings - 20 min - allrecipes.com
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Servings:8  | Calories:373 | Total Fat:9g  | Chol:38mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 2g
10 %
Total Carb 57g
19 %
Fiber 9g
36 %
Sugars 3g
---
Cholesterol 38mg
13 %
Sodium 489mg
20 %
Protein 19g
38 %
Calories:
61% Penne pasta
17% Skinless, boneless chicken breast halves
12% Olive oil
9% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 tablespoons olive oil
1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces
1 tablespoon chopped onion
2 cloves garlic, chopped
2 (14.5 ounce) cans diced tomatoes
2 cups fresh broccoli florets
salt and pepper to taste
1 pinch dried oregano
18 ounces dry penne pasta
1/4 cup fresh basil leaves, cut into thin strips
2 tablespoons grated Parmesan cheese

 Directions : View recipe directions on allrecipes.com
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