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photo Chicken and Black Bean Green Enchilada Rice Bake Recipe | Say Mmm

Chicken and Black Bean Green Enchilada Rice Bake

This Chicken and Black Bean Green Enchilada Rice Bake recipe contains long grain rice, shredded cheddar cheese, chicken breast, can black beans, sour cream and more.
8 Servings - picky-palate.com
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Servings:8  | Calories:426 | Total Fat:13g  | Chol:62mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 8g
40 %
Total Carb 50g
17 %
Fiber 5g
20 %
Sugars 2g
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Cholesterol 62mg
21 %
Sodium 785mg
33 %
Protein 25g
51 %
Calories:
41% Long grain rice
26% Shredded cheddar cheese
19% Others combined
12% Chicken breast
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups white long grain rice
2 1/2 cups cooked, shredded chicken breast
One 15 ounce can diced tomatoes
1/2 cup sour cream
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 teaspoon McCormick Gourmet Roasted Ground Cumin
One 15 ounce can black beans, drained and rinsed
2 cups shredded cheddar cheese

Directions : View recipe directions on picky-palate.com
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