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Cheesy Broccoli-Potato Mash

Mashing broccoli with cheese and potatoes might just be the ticket to getting your kids to eat their veggies.
6 Servings - 30 min -
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Servings:6  | Calories:223 | Total Fat:6g  | Chol:18mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 3g
15 %
Total Carb 34g
11 %
Fiber 10g
40 %
Sugars 6g
Cholesterol 18mg
6 %
Sodium 438mg
18 %
Protein 14g
29 %
46% Broccoli
26% Fontina cheese
23% Yukon Gold potatoes
4% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 pound Yukon Gold potatoes, cut into wedges
3/4 pound broccoli crowns, chopped (4 cups)
3/4 cup shredded fontina cheese
1/2 cup nonfat milk, heated
1/2 teaspoon salt
Freshly ground pepper, to taste

Directions : View recipe directions on
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