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Chard and White Bean Stew

This Chard and White Bean Stew recipe contains olive oil, white beans, vegetable broth, dry white wine, shallots and more.
4 Servings -
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Servings:4  | Calories:390 | Total Fat:14g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 2g
10 %
Total Carb 47g
16 %
Fiber 12g
48 %
Sugars 10g
Cholesterol 1mg
0 %
Sodium 1690mg
70 %
Protein 13g
25 %
33% Others combined
24% Olive oil
22% White beans
19% Vegetable broth
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 pound Swiss chard (can also swap kale, spinach or another green), ribs and stems removed and cleaned
3 tablespoons olive oil
1 cup (5 1/4 ounces) chopped carrots
1 cup (5 ounces) chopped celery
1 cup (4 1/4 ounces) chopped shallots, about 4 medium
2 garlic cloves, finely chopped
1 cup dry white wine
2 15 ounce cans (or about 3 3/4 cups) white beans, drained and rinsed
2 cups (or more to taste) vegetable broth
1 cup pureed tomatoes (from a can / carton / your jarred summer supply)
Salt and freshly ground black pepper
3 fresh thyme sprigs
1 bay leaf
1 tablespoon sherry vinegar

Directions : View recipe directions on
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