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Chai Oatmeal

The best way to eat oatmeal, ever. This oatmeal may be prepared with rolled oats or instant oatmeal. Chef's Note: Fruit flavored teas can be substituted for chai tea; pair with appropriate frozen or fresh fruits.
1 Servings -
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Servings:1  | Calories:301 | Total Fat:5g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 55g
18 %
Fiber 8g
32 %
Sugars 1g
Cholesterol 0mg
0 %
Sodium 219mg
9 %
Protein 10g
20 %
97% Instant oats
2% Pumpkin pie spice
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1/2 cup instant oats
1 tsp pumpkin pie spice
1/4 tsp cinnamon
1 chai tea bag

Directions : View recipe directions on
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