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Black Bean Burlattas

A burlatta is a delicious mix of a burrito and an enchilada, and it has taken on a life of its own since I first started making them back in 2003.
12 Servings -
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Servings:12  | Calories:223 | Total Fat:11g  | Chol:30mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 6g
30 %
Total Carb 20g
7 %
Fiber 3g
12 %
Sugars 1g
Cholesterol 30mg
10 %
Sodium 352mg
15 %
Protein 11g
22 %
51% Shredded cheddar cheese
24% Rice
17% Black beans
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 cup dry rice (cook according to package or bulk bin directions)
3 cups shredded cheddar cheese
1 1/2 cans black beans, rinsed & drained
1 20oz can red enchilada sauce
1 small can diced green chiles
1/2 bell pepper, diced (red, yellow or orange)
1/2 sweet onion, diced
5 mushrooms, sliced
2 garlic cloves, minced
1 tsp cumin
1 TBS extra virgin olive oil

Directions : View recipe directions on
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