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Buffalo Turkey Burgers

Celery and blue cheese dressing help tame the hot sauce on these juicy burgers. For an even lighter version, pass on the buns and serve with lettuce leaves, sliced onion and chopped tomato. —Mary Pax-Shipley, Bend, Oregon
4 Servings -
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Servings:4  | Calories:268 | Total Fat:14g  | Chol:100mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 3g
15 %
Total Carb 13g
4 %
Fiber 2g
8 %
Sugars 2g
Cholesterol 100mg
33 %
Sodium 573mg
24 %
Protein 23g
45 %
60% Lean ground turkey
20% Whole wheat hamburger buns
12% Fat-free blue cheese salad dressing
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 tablespoons Louisiana-style hot sauce, divided
2 teaspoons ground cumin
2 teaspoons chili powder
2 garlic cloves, minced
1/2 teaspoon salt
1/8 teaspoon pepper
1 pound lean ground turkey
4 whole wheat hamburger buns, split
1 cup shredded lettuce
2 celery ribs, chopped
2 tablespoons fat-free blue cheese salad dressing

Directions : View recipe directions on
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