Say Mmm
Say Mmm
How many servings?
photo Buffalo Chickpea Salad Sandwich Recipe | Say Mmm

Buffalo Chickpea Salad Sandwich

This vegan buffalo chickpea salad sandwich features a nice balance of spicy, savory, sweet and briny, and is made with common pantry/refrigerator staples.
6 Servings - golubkakitchen.com
Saymmm
Say Mmm
Servings:6  | Calories:272 | Total Fat:6g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 45g
15 %
Fiber 11g
44 %
Sugars 13g
---
Cholesterol 0mg
0 %
Sodium 481mg
20 %
Protein 11g
22 %
Calories:
59% Chickpeas
24% Others combined
7% Roasted red bell peppers
7% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 cups cooked chickpeas (2 15 oz cans)
3 roasted red bell peppers - cut into bite-sized pieces
juice from 1 lemon
2 tablespoons to 1/4 cup Buffalo hot sauce
1 tablespoon Dijon mustard
1 tablespoon olive oil
1/4 cup olives and capers or just olives - chopped
packed 1/4 cup dried cranberries - chopped
1 large celery stalk - finely chopped
1/4 of a red onion - finely chopped
11 / 2 teaspoon garlic powder
11 / 2 teaspoon onion powder
handful of herbs of choice like dill, basil, parsley, chives - chopped
salt and pepper - to taste

Directions : View recipe directions on golubkakitchen.com
Say Mmm

Similar Recipes

Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein