Broccoli Muffins with cheddar cheese and egg have just 4 ingredients that don't include grains or flour! They're a perfect low-carb snack or side dish.
Servings:24 | Calories:26 | Total Fat:2g | Chol:6mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 1g
0 %
Fiber 0g
0 %
Sugars 0g
---
Cholesterol 6mg
2 %
Sodium 37mg
2 %
Protein 2g
3 %
Calories:
85% Sharp cheddar cheese
9% Broccoli
3% Onion
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 heads broccoli to yield 2 cups of broccoli rice 1/4 cup onion diced 1 cup sharp cheddar cheese shredded 1 egg lightly beaten; large or extra large Salt and pepper to taste optional; we used 1/8 teaspoon of each
Directions : View recipe directions on dinner-mom.com
