Say Mmm
Say Mmm
How many servings?
photo Broccoli Muffins Recipe | Say Mmm

Broccoli Muffins

Broccoli Muffins with cheddar cheese and egg have just 4 ingredients that don't include grains or flour! They're a perfect low-carb snack or side dish.
24 Servings - 30 min -
Say Mmm
Servings:24  | Calories:26 | Total Fat:2g  | Chol:6mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 1g
0 %
Fiber 0g
0 %
Sugars 0g
Cholesterol 6mg
2 %
Sodium 37mg
2 %
Protein 2g
3 %
85% Sharp cheddar cheese
9% Broccoli
3% Onion
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 heads broccoli to yield 2 cups of broccoli rice
1/4 cup onion diced
1 cup sharp cheddar cheese shredded
1 egg lightly beaten; large or extra large
Salt and pepper to taste optional; we used 1/8 teaspoon of each

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Broccoli Muffins
Total Fat
Total Carb