Say Mmm
Say Mmm
How many servings?
photo Broccoli and Pork Stir-Fry 2 Recipe | Say Mmm

Broccoli and Pork Stir-Fry 2

Coins of peeled broccoli stalks add a faint sweetness and crunch to savory pork. Round out the meal with fiber-rich brown rice.
Say Mmm
Servings:??  | Calories:837 | Total Fat:26g  | Chol:222mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 26g
39 %
Sat Fat 5g
27 %
Total Carb 48g
16 %
Fiber 14g
56 %
Sugars 10g
Cholesterol 222mg
74 %
Sodium 5083mg
212 %
Protein 110g
220 %
59% Pork tenderloin
18% Broccoli
12% Others combined
10% Vegetable oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 teaspoon grated orange zest, plus 1/4 cup fresh orange juice
1/4 cup soy sauce
1/4 cup rice vinegar
1 tablespoon cornstarch
2 teaspoons vegetable oil, such as safflower
1 pork tenderloin (about 1 pound), quartered lengthwise and thinly sliced
2 garlic cloves, minced
3 scallions, white and green parts separated and thinly sliced
1 head broccoli (about 1 pound), cut into bite-size florets, stalks peeled and thinly sliced

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Broccoli and Pork Stir-Fry 2
Total Fat
Total Carb