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photo Breakfast Crepes Filled w/ Cheese and Veggies Recipe | Say Mmm

Breakfast Crepes Filled w/ Cheese and Veggies

This Breakfast Crepes Filled w/ Cheese and Veggies recipe contains flour, skim milk, crepe, eggs, sugar and more.
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Servings:20  | Calories:127 | Total Fat:1g  | Chol:18mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 1g
5 %
Total Carb 24g
8 %
Fiber 1g
4 %
Sugars 3g
Cholesterol 18mg
6 %
Sodium 259mg
11 %
Protein 4g
9 %
71% Flour
12% Others combined
10% Skim milk
5% Crepe
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


4 cups of all- purpose flour
2 cups of skim milk, or more if needed
2 cups of water
1/2 tsp. of salt
pinch of sugar
pinch of baking soda
2 eggs
2 chopped scallions
1/2 green pepper
1/2 red pepper
handful of mushrooms
1/2 teaspoon of Canola oil
Salt and Pepper for taste
1 slice OR handful of Pepper Jack-for each crepe
1 slice of handful of Mozzarella-for each crepe

Directions : View recipe directions on
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