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Blueberry Cream Cheese Muffins

This Blueberry Cream Cheese Muffins recipe contains whole wheat pastry flour, fresh blueberries, old-fashioned rolled oats, canola oil, neufchatel and more.
12 Servings -
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Servings:12  | Calories:162 | Total Fat:4g  | Chol:18mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 28g
9 %
Fiber 3g
12 %
Sugars 8g
Cholesterol 18mg
6 %
Sodium 215mg
9 %
Protein 4g
8 %
35% Whole wheat pastry flour
26% Others combined
23% Fresh blueberries
15% Old-fashioned rolled oats
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 1/2 cups whole wheat pastry flour
1/3 cup evaporated cane juice, or other unrefined granulated sugar (or 1/2 cup for sweeter muffins, see NOTE above)
1/2 cup old-fashioned rolled oats
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
3/4 cup + 2 Tbsp low-fat buttermilk, well shaken
1 large egg, preferably organic
2 Tbsp canola oil
1 tsp pure vanilla extract
1 pint fresh blueberries, preferably organic, washed and dried
1/4 cup neufchatel (1 / 3-less-fat cream cheese), at room temperature
1 Tbsp pure maple syrup
1 Tbsp turbinado sugar

Directions : View recipe directions on
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