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Blueberry Corn Muffins (GF)

Food and memories seem to go together. Corn muffins remind me of a diner in the Bronx, somewhere, sitting with my dad, coffee for him, a corn muffin and juice for me. Read more...
6 Servings -
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Servings:6  | Calories:264 | Total Fat:2g  | Chol:30mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 56g
19 %
Fiber 2g
8 %
Sugars 26g
Cholesterol 30mg
10 %
Sodium 392mg
16 %
Protein 6g
13 %
32% Honey
28% Almond flour
26% Corn flour
12% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 cup of corn flour (I use organic, finely ground from Bob’s Red Mill)
1 cup of almond flour
1/2 cup of honey
2 teaspoons of baking powder
1/2 teaspoon of salt
1 egg
4 tablespoons of butter, melted (or 1/4 cup of oil)
1 cup of milk (almond, cow, or other kind)

Directions : View recipe directions on
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