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photo Black Tea Chicken with Eggplant Recipe | Say Mmm

Black Tea Chicken with Eggplant

This recipe contains boneless, skinless chicken breasts, canola oil, eggplants, hoisin sauce, soy sauce and more.
4 Servings - 3 hr 27 min - foodnetwork.com
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Servings:4  | Calories:307 | Total Fat:14g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 2g
10 %
Total Carb 19g
6 %
Fiber 10g
40 %
Sugars 8g
---
Cholesterol 73mg
24 %
Sodium 795mg
33 %
Protein 28g
56 %
Calories:
42% Boneless, skinless chicken breasts
30% Canola oil
21% Eggplants
5% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 black tea bags
1 pound boneless, skinless chicken breasts
3 tablespoons canola oil, divided
1 tablespoon chopped ginger
1 tablespoon chopped garlic
2 Asian eggplants, about 1 pound, cut into 1/4 inch slices
1 tablespoon hoisin sauce
3 tablespoons low-sodium soy sauce

 Directions : View recipe directions on foodnetwork.com
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