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photo Black Pepper Chicken Recipe | Say Mmm

Black Pepper Chicken

This recipe contains chicken breast, oil, onion, green bell pepper, black pepper and more.
rasamalaysia.com
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Servings:??  | Calories:590 | Total Fat:35g  | Chol:145mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 35g
53 %
Sat Fat 3g
14 %
Total Carb 19g
6 %
Fiber 4g
18 %
Sugars 9g
---
Cholesterol 145mg
48 %
Sodium 413mg
17 %
Protein 51g
102 %
Calories:
43% Chicken breast
42% Oil
7% Onion
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 skinless and boneless chicken breast, about 8 oz. (cut into thin strips)
1 onion (sliced)
1 green bell pepper (cut into thin strips)
2 tablespoons soy sauce (use 1 tablespoon to marinate the chicken)
1 teaspoon freshly milled black pepper
1/4 teaspoon sugar
1/4 teaspoon Maggi seasoning
2 tablespoons oil

 Directions : View recipe directions on rasamalaysia.com
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