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photo Black Bean, Corn and Avocado Tacos Recipe | Say Mmm

Black Bean, Corn and Avocado Tacos

This Black Bean, Corn and Avocado Tacos recipe contains fresh corn, avocado, black beans, olive oil, ears fresh corn and more.
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Servings:4  | Calories:514 | Total Fat:27g  | Chol:9mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 27g
42 %
Sat Fat 5g
25 %
Total Carb 64g
21 %
Fiber 14g
56 %
Sugars 17g
Cholesterol 9mg
3 %
Sodium 952mg
40 %
Protein 16g
32 %
39% Others combined
30% Fresh corn
15% Avocado
14% Black beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 T. olive oil
2 ears fresh corn, kernels removed
1 can black beans, drained and rinsed
1 avocado, diced
1 large tomato, diced
1 fresh jalapeno, diced, seeds and veins removed
(or 2 poblano chiles, roasted, steamed, skinned and diced)
1/4 cup cilantro, chopped
salt and pepper to taste
Grated jack and cheddar cheese (or crumbled queso fresco or feta cheese)
8 fresh corn tortillas (homemade or store-bought)
3 tablespoons, fresh squeezed lime juice
1/2 tsp honey
2 tablespoons of olive oil

Directions : View recipe directions on
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