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photo Black Bean Chipotle Burgers Recipe | Say Mmm

Black Bean Chipotle Burgers

This recipe contains can black beans, corn chips, avocado, olive oil, brown rice and more.
4 Servings - 1 hr 35 min - bhg.com
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Servings:4  | Calories:392 | Total Fat:19g  | Chol:7mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 4g
20 %
Total Carb 46g
15 %
Fiber 13g
52 %
Sugars 3g
---
Cholesterol 7mg
2 %
Sodium 622mg
26 %
Protein 12g
24 %
Calories:
32% Others combined
24% Can black beans
22% Corn chips
20% Avocado
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 15 ounce can black beans, rinsed and drained
1/2 cup frozen whole kernel corn, thawed
1 cup corn chips, finely crushed (about 1/2 cup crushed)
1/2 cup cooked brown rice
1/4 cup finely chopped red onion
1/4 cup bottled chunky salsa
1/2 - 1 teaspoon finely chopped canned chipotle peppers in adobo sauce
1/2 teaspoon ground cumin
1 clove garlic, minced
1 tablespoon olive oil
Finely shredded green cabbage
Bottled chunky salsa
Dairy sour cream
Fresh cilantro leaves
Crumbled queso fresco cheese
Avocado slices

 Directions : View recipe directions on bhg.com
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